Lockdown has finished and more people are heading back to the office. Whilst working from home, people have had their own routine where they are able to make healthy lunches and look after their health. It is only too easy when going back to the office to get back into the old routine of having your lunch out, snacking on the office biscuit selection. This lowers productivity, leaves you sluggish and also out of money at the end of the month. It is always good to keep healthy, no matter where you are or what you are doing so in this article, we will go through some top tips for healthy eating at work.
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